THE 14 DAY EXPERIMENT.COM

Kim Bettie Talks About Overcoming Resistance To Change

It's natural to resist change even when it is positive and you want it.  As a life coach, I have learned the key to breaking through.

 

Welcome to the blog with a positive attitude. 

This blog was designed to inspire success.  Experimenting with change is a mindset, a new way of thinking about setting and reaching goals. I wanted to create an environement where people could share the journey towards making positive changes that will take their professional and personal lives to the next level. 

When you are making positive changes you will experience ups and downs.   So let's keep each other focused when we're tempted to quit.  And, let's celebrate every little step we make.

Change can be really rewarding when you keep in mind that everytime you make a move forward, it encourages others to do the same.

Join the movement! Start a 14 day journal.  Become a member of the book club. There's lot's to do, so come back often!  If you need a little help, I am here for you.

Inspire positive change!  Success is contagious!

Kim Bettie

The Power of Journaling: Behind The Scenes Video of a Life Coaching Session

Go behind the scenes of a life coaching session and get an up close and personal look at the power of journaling as my client and I discuss her journal entries, insights and breakthrough.

 

There have been many studies on the benefits of journaling which has been proven to improve health and well-being, counteract many of the negative effects of stress and improve cognitive functioning. People who journal have also been found to become re-employed sooner after loosing their jobs, miss fewer days of work and have higher grade point averages.

Want to experience the power of journaling.  Join the movement and keep a 14 day journal as one of our guest bloggers.  Inspire positive change!